The loss of a loved one is as heartbreaking as it is traumatic. Eventually, most people accept the loss of their loved one without needing mental health care in Florida, but others are not as lucky.
The healing journey is different for everyone and some people may take a little longer to recover than others, and may also need a bit of help from a mental health counselor. Grief is not an easy emotion to feel, and people who can’t resolve their grief are at a high risk of developing mental illnesses.
Feelings of sadness, loneliness, hopelessness, and anger are all emotions that everybody experiences during the grieving process. They vary in severity and can be overwhelming for others.
Grief is an emotional rollercoaster, but sometimes this can develop into a mental disorder. Coore Health and Wellness Inc. are here to look after all our patients, so here are some red flags you should look out for:
- Prolonged sadness on a daily biases
- Extreme focus on the loss
- Neglecting of daily responsibilities because of depression
- Detachment from friends and family
- Intense emotions towards the loss
If you have a loved one who is struggling with the loss of a relative, try suggesting counseling or stress management therapy. But don’t be pushy or forceful as this can only hurt your loved one more.
It’s normal to feel lost during the grieving process, but if it gets too much, our life counseling in Tamarac, Florida will always be here to help out when you’re ready. Just dial 954-971-2900 to get in touch.