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Combating Loneliness: Learning to Open Up

Being unable to open up to your peers can eventually make you feel isolated and alone. This is why socializing is an unimportant part of your basic human needs. But not everyone is a social butterfly. There are people who have trouble being...

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Coping with Mental Health During the Pandemic

It comes as no surprise that a lot of problems regarding our mental health began to surface during the COVID-19 pandemic. The sudden isolation forced us to deal with our emotions and confront our existing issues with no way out. Without a...

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Grief, Loss, and Onset of Mental Illness

The loss of a loved one is as heartbreaking as it is traumatic. Eventually, most people accept the loss of their loved one without needing mental health care in Florida, but others are not as lucky. The healing journey is different for...

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Building Relationships: A Closer Look at How to Strengthen in Life

It is important at this point that we can connect to other people more often. Lack of connectedness among peers affects one’s overall mental health if not acknowledged sooner. If you are looking for someone to help you out, check the Life...

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Negativity Bias: Why Humans are Hardwired for Negativity

Have you ever noticed yourself dwelling on criticism or fixating too much on your past mistakes? We often disregard all the good that happens in our life because negative events seem to have a greater impact on our brains. Psychologists refer to...

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What Type of Mental Health Professional Should You See

There is a wide variety of mental health care in Florida that can diagnose and treat mental conditions. If you suspect that you or someone you know might have a mental condition that could use support, make an appointment with your physician or...

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